The Basil to Our Strawberry: FEAST Enriches SFCHC’s Mission

ESPAÑOL

SFCHC has always believed that we can accomplish more when we work together. So, SFCHC offers the FEAST (Food Education, Access, and Support, Together) program to help everyone – no matter their means – be healthier from the inside out.

A Pairing That Educates

FEAST already makes a big difference, having helped almost 3,000 Los Angeles residents in 2024 alone. SFCHC noted this and licensed the curriculum of their 16-week Wellness program. The course teaches many skills and concepts for healthy eating, including:

  • increasing intake of fresh foods

  • cooking healthy and satisfying meals on a budget

  • substituting plant proteins for animal proteins

  • addressing relationships with and beliefs about food

Classes are taught only by health educators trained by FEAST. “This program really changed me a lot,” says Alejandra, a program graduate. “In the way I think, about how to take care of my health, about the importance of forming new habits.”

No Premium on Healthy Living

FEAST understands that knowing how to eat healthy is only part of the struggle. Many Angelenos face food insecurity, which means that it’s hard to find or afford healthy food. For some, it’s hard to afford any food at all.

Blending Brings Out the Best Flavors

Support, self-confidence, and mental health are all closely tied to healthy eating. Health educators in the Wellness program understand this, and know how to teach in a constructive way. Alejandra noticed a big difference from other nutrition classes: “Here they helped inspire us, not impose on us.” The fellowship of people facing the same struggles is also a teaching tool. Says program graduate Laura, “You can understand since there are several of us in the same situation. But when you share among everyone, you learn, and you say, ‘Wow, I learned a bit from you, a bit from there.’”

Another important goal is helping each group feel comfortable and connected with each other. Meetings include sharing circles where participants express their feelings and experiences. “I thought it was amazing that people were sharing and being so open, it was such a safe space,” says program graduate Ivonne. “Like I never felt once judged.” Learning that they’re not alone in their troubles helps people find the courage to overcome them.

SFCHC’s partnership with the FEAST program is one of many ways we work to provide whole-person care to everyone. We continue to find more, because good, healthy food and many years with loved ones are things we all deserve to enjoy.

 

For more information, please get in touch with:
Rita Jauregui - Health Education Manager
rjauregui@sfchealthcenter.org

Healthy Hoy

Heather Hillstrom

For several years, Heather Hillstrom has proudly provided copywriting and videography services to support SFCHC's mission of compassionate care for all who need it. She gained much of her experience and education at prominent advertising and marketing firms, with clients in healthcare, real estate, medical technology, and environmental products and activism, among others. Her writing portfolio includes DVD/Blu-ray bonus features for Paramount’s RANGO and Disney’s LOST, nearly all the content for the latter’s companion website Lost University, and a radio and television campaign that aired during the Olympics. She wrote on the multi-award-winning web series NONE IN THE OVEN and her feature script HIT OR STAND was a Second Rounder at Austin Film Festival and a PAGE Awards quarterfinalist. Many of her projects and awards can be viewed at www.hungrypictures.com.

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